Welcome to the Journey to Self Renewal!
I am so glad you’re here!
Open Heart Reiki and Yoga believes that yoga and energy healing are optimal paths to wellness. I am Melissa Benson, a Reiki Practitioner and Yoga Teacher offering services to the Fox Cities and surrounding communities.
I look forward to sharing my gifts that I believe will vastly improve your quality of life.
Browse below to learn more about services, classes, and workshops offered!
Reiki
Energy Healing
Reiki (Ray-key) is a energy healing therapy focusing on the whole person (mind, body, and spirit). Reiki works well in conjunction with western medicine.
In a Reiki session, the client lies on a massage table and remains fully clothed, minus shoes.
As a Reiki Practitioner I use a series of hand placements on or slightly above the body bringing Reiki energy to my client. As a client you may experience extreme relaxation, emotional release, and/or clarity and insight into your inner struggles or stresses.
This is a hands-on body treatment that leaves my clients feeling relaxed and renewed. I love showing my clients how a few sessions can make an enormous difference to their health.
Yoga
Private, Small Group and Studio Yoga Classes
As a RYT 200, RCYS and Trauma Informed Focused yoga teacher, I offer private and small group yoga classes. Join me for all levels vinyasa, gentle flow, yin yoga, restorative yoga, or yoga nidra plus more class styles!
Schedule a private session tailored to your needs or contact me for more information on small group classes!
Chakra Balancing Restorative Yoga
Energy Healing, Chakras, and Yoga
*Most popular service!
During this extended 1 1/2 to 2 hour session you will learn about the 7 main Chakras while being led through restorative yoga poses complimenting each chakra along with receiving a min reiki session.
This session/class also includes a guided meditation and information on essential oils.
Schedule a private Chakra Balancing Restorative Yoga session for yourself or with a friend/family member!
Watch for class offerings or contact me for scheduling a class in studio or other studio location.
Reiki and Restorative Yoga
Energy healing and yoga
During this 75-90 minute session I lead clients through restorative yoga poses personalized to their needs ending with a mini reiki session.
Schedule a private restorative yoga and reiki session for yourself or with a friend or family member!
